• Experienced no stress as a result of your relationships?
• Felt valued, appreciated and understood?
• Were your own greatest ally, instead of being your biggest critic?
• Could show up and speak from your Authentic Self in every interaction?
• Had special someone with whom you felt safe, deeply connected and vibrantly alive?
• No longer played an active role in the drama triangle of victim, villain, or hero?

Relationships matter. Creating relationship harmony and connectedness requires expanding your capacity to give and receive love. Love may not be a word that you associate with some of your more professional or casual relationships, yet I use the word because it signifies the presence of “emotional goodness.” When you intentionally create a relationship out of your emotional goodness (which springs from your Essence) you are bringing forth who you really are at the core and creating fertile ground for healthy relationships to grow and thrive.

A fact of life on this earth is that you are constantly in a relationship with someone; your partner, children, siblings, parents, friends, community members, co-workers, and so on. You are even in a relationship with the grocery store clerk for the few moments when you purchase your food. Through all relationships, you are constantly in relationship with yourself, and that relationship is the most important one of all.

True relationship exits between equals. In the absence of equality, conscious-connected relationship is forfeited for the less desirable state of entanglement which is frequently riddled with conflict and distance. In their book Conscious Loving, The Journey to Co-Commitment, Gay Hendricks, Ph.D. and Kathlyn Hendricks Ph.D. (foremost relationship experts) say, “Entanglement begins the moment you step out of an equal relationship with your partner and become an advocate for your victimhood.” The path to creating harmonious, connected relationships includes the evolution from entanglement to equality.

I coach all types of relationships including:

• Conscious Loving Relationship Coaching for Couples
• Coaching for Your Most Significant Relationships
• Coaching for Singles Wishing to Attract an Ideal Mate
• Coaching for Groups Wishing to Build Solid Relationships
• Coaching to Create a Vibrant Relationship with Yourself

Conscious Loving Relationship Coaching for Couples

You don’t have to settle for less, and it is likely that you can have much more in your relationship than you ever dreamed possible. No relationship offers as much potential for personal growth and spiritual transformation as your relationship with your partner. Creating conscious loving relationship means moving from conflict and/or distance to deep intimacy, creativity, fun, equality, prosperity, love and appreciation. Couples’ coaching works best if you and your partner are willing to engage in the process. However, it is possible for you to make significant changes in your relationship without the full cooperation of your partner. The structure of couples coaching includes individual sessions in addition to couples’ sessions. Couples groups are also available. In this format, you will enjoy the extra support and insight from couples who are on a similar journey.

Coaching for Your Most Significant Relationships

Relationships with people who play a significant role in your life (children, best friend, business partner, etc.) are extremely important. It is likely that you will be spending a huge portion of your life in interactions with these people. Combine coming from your Essence with your highest intentions with effective relationship and communication skills, and you will pave the way to creating gratifying relationships. It is a real possibility for each interaction to be a pleasant experience, or at the very least be one that generates a positive outcome. You have the choice of how you experience relationships.

Coaching for Singles Wishing to Attract an Ideal Mate

Do you long to be in relationship with your ideal mate? Most people do. So who is this mystery person and how can you find them? And, what will keep you from once again attracting a relationship that doesn’t work? The dynamic law of magnetic attraction is the answer, and it is continually operating in your life. What you believe at both the conscious and subconscious level, and what you give power to through your thoughts and actions, is continually attracting and creating your life circumstance.

The journey of attracting your ideal mate is two-fold:

First, it is an inside job of exposing, challenging, and changing the relationship beliefs that no longer serve you. It is a journey of learning to love yourself and of stepping more fully into your own wholeness. Learning to love your life as a whole single person is a rich foundation for attracting your ideal mate. You will be empowering the law of magnetic attraction from a state of love and wholeness instead of from beliefs that are outdated and do not support the quality of relationship you wish to create.

Second, you must know exactly what you are looking for in a partner. What are your absolute yeses and your absolute no’s? You will also want your future partner to be in alignment with your core values. They govern who you are at the core and determine what you must have in your life in order to be happy. Once known you can use three specific manifestation techniques to attract your ideal mate. If you are willing to do the work, you can be in relationship with the partner of your dreams.

Coaching for Groups Wishing to Build Solid Relationships

In this world we are required to function inside the context of all kinds of groups: work groups, committees, church groups, etc.  Do you lead or belong to a group of people whose interactions are important to the effective function of the organization?  Supporting groups in understanding and appreciating one another is essential to the health of any organization. It leads to greater connectivity and effectiveness. At the same time, the responsibility for relationship building lies with each individual using effective relationship and communication skills. If you could wave a magic wand and transform your group over night, what are the three things that would be different?  More than likely, your answers translate to communication and relationship skills.

Coaching to Create a Vibrant Relationship with Yourself

The central figure in all of your relationships is you! However, if you set aside your relationships with others, you still will find yourself in relationship with yourself. There is no escaping you… you will be in relationship with you forever. Consequently, placing your attention on your own evolution is the most powerful and sustaining work you can do.

Do you judge and criticize yourself? Most people do! Transforming your relationship from self-criticism and self-judgment to love and appreciation will have a revolutionary impact on how you feel, what you create, and how you show up in the world. How you show up will determine the quality of your relationships with others.

If you want to live a whole and happy life, then learning how to treat yourself very well is imperative. It means becoming more-and-more conscious. Being conscious means having moment-to-moment awareness of your thoughts, feelings, and actions. Being conscious means coming from your highest intention and choosing to step into 100% responsibility for all of your life circumstances and all of your relationships.

You are a unique being, unlike anyone who has ever been, or will ever be. At your core is your Essence, the part of you that is already whole and complete. Your Essence comes from goodness and includes your unique qualities, your genius, and your strengths. The journey of self-actualization is primarily about unfolding your authenticity and Essence. The more you know yourself, the more there is to know.

You will contribute to our world simply because you have lived. In part, your contribution will be made as a result of who you are as a human being and how you have shown up in your relationships. The quality of your contribution is exclusively up to you. I invite you to create a vibrant relationship with yourself and in so doing create extraordinary relationships with others.